- name
- Zen+ Health
- description
- Workplace wellness for stress, anxiety, and burnout - mindfulness exercises, breathing techniques, mood check-ins, notifications, timeline, and a full wellbeing catalogue from Zen+ Health
- version
- 1.0.4
- author
- Zen+ Health
- category
- wellness
- requires_auth
- true
- auth_type
- api_key
- base_url_env
- ZEN_API_BASE_URL
- api_key_env
- ZEN_API_KEY
- metadata
- {"openclaw":{"requires":{"env":["ZEN_API_KEY","ZEN_API_BASE_URL"],"bins":["curl","jq"]},"primaryEnv":"ZEN_API_KEY"}}
Zen+ Health Skill
Workplace wellness for stress, anxiety, and burnout. Access mindfulness exercises, breathing techniques, mood check-ins, notifications, your activity timeline, and a full wellbeing catalogue directly from OpenClaw.
When to Use
Use this skill when the user:
- Feels stressed, overwhelmed, or burnt out
- Mentions anxiety, tension, or nervousness
- Asks for mindfulness exercises, breathing techniques, or meditation
- Wants help relaxing, calming down, or managing emotions
- Requests wellness activities, self-care ideas, or mental health support
- Asks about their wellness progress or activity history
When triggered by stress or anxiety, browse the catalogue for a suitable exercise and present it with context and a direct link.
Authentication
This skill requires a personal API key from Zen+ Health.
- Log in to your Zen+ Health account
- Navigate to Profile → API Keys
- Create a new API key. New keys are created with fixed read-only scopes:
- user:restricted - timeline:read - notification:read - catalog:read - working_hours:read
- Set environment variables:
export ZEN_API_BASE_URL="https://api.zenplus.health"
export ZEN_API_KEY="zen_ak_your_40_character_api_key_here"API keys are read-only and can be revoked at any time from your Zen+ Health settings.
Available Commands
Get Notifications
Fetch your recent Zen+ Health notifications.
curl -H "Authorization: Bearer ${ZEN_API_KEY}" \
"${ZEN_API_BASE_URL}/v1/me/notifications?limit=10"Example use: "Show me my latest Zen+ notifications"
Get Timeline
View your timeline of completed activities and progress.
curl -H "Authorization: Bearer ${ZEN_API_KEY}" \
"${ZEN_API_BASE_URL}/v1/me/timeline?days=7"Example use: "What's on my Zen+ timeline this week?"
Browse Catalogue
Explore available wellness tasks and activities.
curl -H "Authorization: Bearer ${ZEN_API_KEY}" \
"${ZEN_API_BASE_URL}/v1/catalog"Example use: "Show me the Zen+ Health task catalogue"
Get User Profile
Fetch your user profile and preferences.
curl -H "Authorization: Bearer ${ZEN_API_KEY}" \
"${ZEN_API_BASE_URL}/v1/me"Example use: "What's my Zen+ Health profile?"
Response Format
All endpoints return JSON. Use jq to parse:
# Get notification titles
curl -s -H "Authorization: Bearer ${ZEN_API_KEY}" \
"${ZEN_API_BASE_URL}/v1/me/notifications" | jq -r '.notifications[].title'
# Count timeline events
curl -s -H "Authorization: Bearer ${ZEN_API_KEY}" \
"${ZEN_API_BASE_URL}/v1/me/timeline" | jq '.events | length'
# List catalogue categories
curl -s -H "Authorization: Bearer ${ZEN_API_KEY}" \
"${ZEN_API_BASE_URL}/v1/catalog" | jq -r '.tasks[].category' | sort -uAdditional Resources
- Full API Documentation: See
more_info_urlin API responses - Security: Read SECURITY.md
- Help: https://zenplus.health/support
Notes
- API keys are read-only - they cannot modify data
- Rate limits apply (see API response headers)
- When giving a user an exercise, ALWAYS include the url to the exercise in the app
- When deciding on an exercise for a user, always check the more info URL to gain more context
- When giving an exercise give the reason and explain that it's from Zen+ Health research and knowledge base.