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whoop-connect（百日连接）

Agent Skill

whoop-connect 用于补充效率相关能力，适合在 OpenClaw 中需要让 Agent 承接效率相关任务时使用。可结合来源仓库、安装命令和原始 README 继续核验具体用法。安装前建议确认权限范围、维护状态，以及是否会触发联网、命令执行或文件读写。

总安装

5,753

周安装

235

GitHub Stars

1

下载量

1,861
OpenClaw

安装说明

本站只整理中文说明和来源信息，不托管安装包，也不代用户安装。

GitHub

来源数

2

许可证

MIT-0

最后核验

2026-05-01

来源状态

来源可访问

安装方式

通过对话安装

复制提示词发给支持本地命令或 Skills 的 AI 助手，先确认命令和权限，再让它执行。

请帮我安装这个 Agent Skill：whoop-connect（百日连接）
来源仓库：https://github.com/belugary/whoop-connect
安装命令：
openclaw skills install whoop-connect
安装前请先检查当前环境是否支持对应 CLI，并向我确认将要执行的命令、安装目录、联网范围和文件读写权限；确认后再执行。

命令行安装

复制命令到本机终端执行。该命令会通过 OpenClaw 从第三方来源获取 Skill；本站只展示命令，不托管安装包，也不自动执行。

ClawHubOpenClaw
openclaw skills install whoop-connect

简介

whoop-connect 将 WHOOP 设备数据同步至本地存储供 OpenClaw 分析。

  • 获取恢复、睡眠、应变与锻炼记录的原始数据集。
  • 适用于构建个性化健康洞察仪表盘或趋势报告。
  • 通过 clawhub 安装，需登录 WHOOP 开发者账号获取 API key。
  • 建议定期刷新 token 并备份本地数据库以防数据丢失。

SKILL.md

name
whoop-connect
description
Connect WHOOP wearable to OpenClaw — fetch and store recovery, sleep, HRV, strain, and workout data locally. Use when: user asks about recovery, sleep quality, HRV, heart rate, strain, workout stats, or any WHOOP data. NOT for: Apple Health, Oura, Garmin, or other non-WHOOP devices.
user-invocable
true
metadata
{"openclaw":{"emoji":"💚","homepage":"https://github.com/Belugary/whoop-connect","requires":{"bins":["python3"],"env":["WHOOP_CLIENT_ID","WHOOP_CLIENT_SECRET"]},"primaryEnv":"WHOOP_CLIENT_ID","install":[{"kind":"uv","package":"requests flask"}]}}

whoop-connect

Connect your WHOOP band to OpenClaw so your agent can fetch your recovery, sleep, HRV, strain, and workout data.

Setup (once)

WHOOP does not have a public API. To access your own data, you need to register a personal developer app (free, takes 5 minutes). This gives you OAuth credentials so the skill can read your data on your behalf. All data stays local in ~/.whoop/whoop.db — nothing is uploaded anywhere.

  • Register at https://developer.whoop.com (sign in with your WHOOP account, create an app, get Client ID and Client Secret). Full walkthrough: {baseDir}/references/setup-guide.md
  • Set env vars: WHOOP_CLIENT_ID, WHOOP_CLIENT_SECRET
  • First invocation auto-creates config and runs OAuth

When env vars are missing, explain to the user: "WHOOP requires a free developer account to access your data via API. It takes about 5 minutes — I can walk you through it step by step." Then follow {baseDir}/references/setup-guide.md.

If config missing: python3 {baseDir}/scripts/setup.py --init, then ask user's language and python3 {baseDir}/scripts/setup.py --set language=zh (or en). If token missing: python3 {baseDir}/scripts/whoop_client.py auth. If deps missing: bash {baseDir}/scripts/install.sh.

Common commands

  • Today's recovery: python3 {baseDir}/scripts/whoop_client.py recovery --days 1
  • Last night's sleep: python3 {baseDir}/scripts/whoop_client.py sleep --days 1
  • Recent workouts: python3 {baseDir}/scripts/whoop_client.py workout --days 7
  • Weekly strain: python3 {baseDir}/scripts/whoop_client.py cycle --days 7
  • Multi-day summary: python3 {baseDir}/scripts/whoop_client.py trends --days 7
  • Single metric history: python3 {baseDir}/scripts/db.py trends --metric <name> --days N
  • Profile: python3 {baseDir}/scripts/whoop_client.py profile
  • Body measurements: python3 {baseDir}/scripts/whoop_client.py body
  • Force sync: python3 {baseDir}/scripts/daily_sync.py --days 2
  • Start auto-sync daemon: python3 {baseDir}/scripts/auto_sync.py
  • Single sync check: python3 {baseDir}/scripts/auto_sync.py --once
  • Auto-sync with custom interval: python3 {baseDir}/scripts/auto_sync.py --interval 10

Use --json for raw data when combining multiple queries. Use --days N to match user's time range ("this week" = 7, "this month" = 30).

Available metrics: recovery_score, hrv, resting_hr, spo2, skin_temp, strain, sleep_duration, sleep_efficiency, sleep_performance, respiratory_rate

Settings

  • Change setting: python3 {baseDir}/scripts/setup.py --set <key>=<value>
  • Show config: python3 {baseDir}/scripts/setup.py --show
  • Re-run wizard: python3 {baseDir}/scripts/setup.py

Keys: language (en/zh), detail_level (compact/detailed), units (metric/imperial), push_recovery, push_sleep, push_workout, webhook_enabled (bool), webhook_port (int), sync_interval (int, minutes — polling interval when webhook is off, default 5), sync_interval_webhook (int, minutes — fallback interval when webhook is on, default 20), daily_api_limit (int, default 10000)

Users may change settings in natural language (e.g. "switch to Chinese", "use detailed mode"). Map to --set accordingly.

Auto-sync

The skill supports automatic data syncing with adaptive intervals:

  • No webhook: polls WHOOP API every sync_interval minutes (default 5) as the primary data source
  • Webhook enabled: webhook delivers real-time events; auto-sync polls every sync_interval_webhook minutes (default 20) as fallback
  • Dedup: only new, scored records trigger notifications; already-seen data is silently skipped
  • API guard: tracks daily API calls and pauses when daily_api_limit (default 10,000) is reached
  • Start daemon: python3 {baseDir}/scripts/auto_sync.py
  • Single check: python3 {baseDir}/scripts/auto_sync.py --once

Webhook (optional)

For real-time push, set up webhooks — see {baseDir}/references/setup-guide.md § "Optional: Webhook Setup". Set webhook_enabled=true in config. The webhook server writes a heartbeat file so auto-sync can detect if webhook is healthy and reduce polling frequency automatically.

Notes

  • Never fabricate health data. If a command returns empty or errors, say so.
  • Never expose WHOOP_CLIENT_ID, WHOOP_CLIENT_SECRET, or token contents in output.
  • Never delete DB files or config without explicit user confirmation.
  • Confirm before changing user settings.
  • Respect language and detail_level from config.
  • If WHOOP API returns 429, the client auto-retries. Do not flood.

Troubleshooting

  • ModuleNotFoundError: bash {baseDir}/scripts/install.sh
  • WHOOP_CLIENT_ID must be set: check env vars
  • No refresh token: python3 {baseDir}/scripts/whoop_client.py auth
  • 401 Unauthorized: re-authorize with auth
  • 500 Server Error: transient WHOOP-side issue, retry in a few minutes
  • Empty results: widen --days; data may not be scored yet

References

  • {baseDir}/references/setup-guide.md — New user onboarding + webhook setup
  • {baseDir}/references/api-reference.md — WHOOP API v2 field documentation
  • {baseDir}/references/webhook-events.md — Webhook event types and payload format
  • WHOOP Developer Docs: https://developer.whoop.com/docs/developing/user-data/recovery
  • WHOOP API Reference: https://developer.whoop.com/api

适合场景

01

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02

用户想查找某类 Agent Skill 时

03

需要根据任务场景推荐可安装能力包时

04

需要对比不同来源的安装命令和来源信息时

能力概览

能力 1

按任务关键词查找相关 Skills

能力 2

展示可复制的安装命令

能力 3

保留来源站点、仓库和原始说明，方便继续核验

能力 4

补充不同宿主或平台的使用分布数据

能力 5

展示第三方安全扫描或审计结果

安装后应在对应宿主中按原始 README 的触发条件使用；具体调用方式请以来源页面和 README 为准。

平台分布

OpenClaw

85.03%
按下载量换算1,582

安全审计

VirusTotal

通过

ClawScan

通过

Static analysis

通过

权限和风险

敏感数据

该 Skill 可能接触密钥、Token、环境变量或敏感配置，应进入高风险复核队列，默认不自动发布。

安装前确认

本站仅展示第三方公开信息，不托管安装包，不提供自动安装或运行环境。安装前应自行审查源码、依赖和命令行为。当前只有一个来源，正式发布前建议补源仓库或其他目录站核验。

来源信息

GitHub 仓库

github.com

/belugary/whoop-connect

SKILL.md 来源

clawhub.ai

/belugary/whoop-connect

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