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ranked-gym排名健身房

Agent Skill

ranked-gym 用于补充效率相关能力,适合在 OpenClaw 中需要让 Agent 承接效率相关任务时使用。可结合来源仓库、安装命令和原始 README 继续核验具体用法。安装前建议确认权限范围、维护状态,以及是否会触发联网、命令执行或文件读写。

总安装

60,139

周安装

2,481

GitHub Stars

1

下载量

19,650
OpenClaw

安装说明

本站只整理中文说明和来源信息,不托管安装包,也不代用户安装。

GitHub

来源数

2

许可证

MIT-0

最后核验

2026-05-01

来源状态

来源可访问

安装方式

通过对话安装

复制提示词发给支持本地命令或 Skills 的 AI 助手,先确认命令和权限,再让它执行。

请帮我安装这个 Agent Skill:ranked-gym(排名健身房)
来源仓库:https://github.com/jhillin8/ranked-gym
安装命令:
openclaw skills install ranked-gym
安装前请先检查当前环境是否支持对应 CLI,并向我确认将要执行的命令、安装目录、联网范围和文件读写权限;确认后再执行。

命令行安装

复制命令到本机终端执行。该命令会通过 OpenClaw 从第三方来源获取 Skill;本站只展示命令,不托管安装包,也不自动执行。

ClawHubOpenClaw
openclaw skills install ranked-gym

简介

通过 XP、级别、成就和锻炼次数将健身课程游戏化。

  • 适用于激励持续锻炼和提升运动效率的场景。ranked-gym 属于效率类 Skill,可作为该场景下的辅助能力补充。
  • 通过 clawhub 安装,需参考原始 README 了解具体功能。
  • 建议在 OpenClaw 中用于效率相关任务的补充能力。
  • 注意权限管理,避免不必要的网络或文件系统操作。

SKILL.md

name
ranked-gym
description
Gamify your gym sessions with XP, levels, achievements, and workout streaks
author
clawd-team
version
1.0.0
triggers

Ranked Gym

Turn every rep into progress. Watch your fitness level up while you level up.

What it does

Ranked Gym transforms your workout routine into an RPG progression system. Each session earns XP based on duration and intensity. Climb six ranks from Bronze through Master. Unlock achievements as you hit milestones. Track streaks to maintain momentum. See your stats on a persistent leaderboard. Stop counting reps—start counting levels.

Usage

Log workout for XP "Log 45 min upper body workout" → Earns 180 XP + intensity multiplier. Confirm reps or exercises for bonus points.

Check rank "What's my gym rank?" → Returns current rank, XP progress to next level, total workouts completed, current streak.

View achievements "Show my fitness achievements" → Lists unlocked badges with unlock dates. Shows progress on in-progress achievements.

Streak status "Check my workout streak" → Days consecutive, best streak ever, streak multiplier (consecutive workouts = higher XP gains).

Level up "Level up my gym profile" → Confirms rank advancement when you hit XP thresholds. Unlocks new rank badge and special ability.

Rank System

Climb the ladder. Each rank requires progressively more XP.

  • Bronze (0-500 XP) - You showed up. That's the win.
  • Silver (500-1,500 XP) - Consistency matters. You're building the habit.
  • Gold (1,500-3,500 XP) - Serious progress. People notice.
  • Platinum (3,500-7,000 XP) - Elite tier. You're a machine.
  • Diamond (7,000-12,000 XP) - Rare air. Few reach here.
  • Master (12,000+ XP) - Legend status. The benchmark.

Achievements

Unlock badges for hitting fitness milestones.

  • First Rep - Complete your first logged workout. (Bronze unlock)
  • Week Warrior - 7-day consecutive workout streak.
  • Century Club - 100 total workouts logged.
  • Iron Grip - 1,000 lbs total volume in a single session.
  • Unstoppable - 30-day unbroken workout streak.
  • Marathon - Single session exceeds 90 minutes.
  • Consistency King - Workout every day for 60 days.
  • Volume Master - Accumulate 50,000 lbs lifetime volume.
  • Perfect Month - Complete planned workouts for entire month.
  • Legend Born - Reach Master rank.

Tips

  1. Streak is gold - Consecutive days = XP multiplier. Break the chain and lose momentum fast. The streak is your most powerful motivator.
  1. Log everything - Cardio, strength, sports, stretching—all count. The system rewards consistency over perfection. 10 min walk = XP earned.
  1. Mix intensity - Quick sessions earn base XP. Heavy lifting or high-intensity days get multipliers. Variety keeps you climbing.
  1. Achievements compound - Early badges feel trivial. But earning 10 of them? That's momentum. That's proof. Celebration is part of the game.
  1. All data stays local on your machine - Your rank, streaks, achievements—zero cloud uploads. No tracking, no ads. Just you vs. your best self.

适合场景

01

OpenClaw 用户查找和安装 Skill 时

02

用户想查找某类 Agent Skill 时

03

需要根据任务场景推荐可安装能力包时

04

需要对比不同来源的安装命令和来源信息时

能力概览

能力 1

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能力 2

展示可复制的安装命令

能力 3

保留来源站点、仓库和原始说明,方便继续核验

能力 4

补充不同宿主或平台的使用分布数据

能力 5

展示第三方安全扫描或审计结果

安装后应在对应宿主中按原始 README 的触发条件使用;具体调用方式请以来源页面和 README 为准。

平台分布

OpenClaw

71.83%
按下载量换算14,115

安全审计

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通过

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权限和风险

权限需确认

当前来源未能明确判断权限范围,默认进入异常复核队列。

安装前确认

本站仅展示第三方公开信息,不托管安装包,不提供自动安装或运行环境。安装前应自行审查源码、依赖和命令行为。当前只有一个来源,正式发布前建议补源仓库或其他目录站核验。

来源信息

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