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Agent Skill · 效率

hash-health(哈希健康状况)

hash-health 用于补充效率相关能力,适合在 OpenClaw 中需要让 Agent 承接效率相关任务时使用。可结合来源仓库、安装命令和原始 README 继续核验具体用法。安装前建议确认权限范围、维护状态,以及是否会触发联网、命令执行或文件读写。

hash-health 是效率类 Agent Skill,可用宿主为 OpenClaw,通过ClawHub获取,权限为接触敏感数据;许可证为 MIT-0,第三方扫描有提醒项,按安装量在效率类的 21,003 个 Skill 里排第 12,928。

总安装 3,928周安装 167GitHub Stars 公开资料未说明下载 1,376核验 2026-05-01

安装说明

本站只整理中文说明,不托管安装包,也不代用户安装。
GitHub
许可证
MIT-0
版本
1.0.9

安装方式

通过对话安装

复制提示词发给支持本地命令或 Skills 的 AI 助手,先确认命令和权限,再让它执行。

请帮我安装这个 Agent Skill:hash-health(哈希健康状况)
来源仓库:https://github.com/devak208/hash-health
安装命令:
openclaw skills install hash-health
安装前请先检查当前环境是否支持对应 CLI,并向我确认将要执行的命令、安装目录、联网范围和文件读写权限;确认后再执行。

命令行安装

复制命令到本机终端执行。该命令会通过 OpenClaw 从第三方来源获取 Skill;本站只展示命令,不托管安装包,也不自动执行。

ClawHubOpenClaw
openclaw skills install hash-health

这个 Skill 是做什么的

效率类 Skill 把重复的整理、汇总、转换工作交给助手完成,减少手工复制粘贴。

Hash Health — 个人营养跟踪、膳食记录、药物管理和日常健康仪表板。当用户提及食物、膳食、饮食、日志时使用

上手步骤

4 步
  1. 1

    确认自己的宿主工具

    公开资料标注支持 OpenClaw;先确认自己用的是其中之一,再按对应工具的 Skills 目录放置。

  2. 2

    拿到安装命令

    可以直接复制的命令是 openclaw skills install hash-health;命令里的占位符换成自己的路径或密钥再执行。

  3. 3

    安装后重启宿主

    命令执行完要完全退出宿主工具再打开,让新装的 Skill 被重新扫描到,否则列表里可能看不到。

  4. 4

    按最小权限试用

    它需要接触敏感数据,先在测试目录或测试账号里跑,确认没问题再放到正式项目。

常见问题

6 条

hash-health 怎么安装?

在终端执行 openclaw skills install hash-health。装完完全退出宿主工具再打开,让它重新扫描本地 Skill。

hash-health 支持哪些 AI 工具?

公开资料标注支持 OpenClaw。其他工具只要能读取本地 Skill 目录,一般也能手动放进去,但要自己确认触发方式是否一致。

hash-health 需要什么权限?

权限级别是接触敏感数据。该 Skill 可能接触密钥、Token、环境变量或敏感配置,应进入高风险复核队列,默认不自动发布。

hash-health 是免费的吗?

来源标注的许可证是 MIT-0。本站不代收任何费用,也不托管安装包;能否商用、要不要署名,以许可证原文为准。

hash-health 用的人多吗?

公开数据是累计安装 3,928 次,近一周安装 167 次,下载 1,376 次。这些数字来自第三方目录统计,只能当作热度参考,不代表质量或安全性。

hash-health 安全吗?

第三方扫描有提醒项,说明存在需要人工确认的行为。安装前请打开源码看清它读了什么、联网到哪里。

值得选的地方和要先想清楚的地方

值得选的地方

  • 专注 OpenClaw 一种宿主,触发方式和使用习惯不用来回切换。
  • 许可证明确为 MIT-0,商用和分发边界好判断。

先想清楚的地方

  • 需要接触敏感数据,装到常用环境前要先评估影响面。
  • 第三方扫描存在提醒项或未通过项,需要人工逐条确认。
  • 第三方目录整理,版本更新和行为细节以来源仓库为准。

适不适合你

更适合

  • 已经在用 OpenClaw,想直接扩展它能力的人。
  • 需要处理效率类任务、又不想每次都手写提示词的人。

不太适合

  • 环境里有大量密钥、凭证,不方便给第三方 Skill 读取的人。
  • 需要厂商级技术支持和 SLA 的生产系统。

效率类 Skill 对比

6 个同类
Skill总安装GitHub 星权限许可证扫描
github

GitHub 代码协作 · OpenClaw

7,632,918545需要联网MIT-0通过
nano-pdf

Nano PDF 文档 · OpenClaw

4,249,476231需要联网MIT-0通过
auto-updater

自动更新程序 · OpenClaw

2,964,063386操作浏览器MIT-0通过
video-frames

视频帧 · OpenClaw

2,621,304112需要联网MIT-0通过
gemini

Gemini 助手 · OpenClaw

2,547,39648需要联网MIT-0有提醒
hash-health

哈希健康状况 · 本页

3,928—接触敏感数据MIT-0有提醒

按安装量取同分类前几名;数字来自第三方目录统计,只作热度参考,不代表质量结论。

SKILL.md 原文

name
hash-health
description
Hash Health — personal nutrition tracking, meal logging, medication management, and daily health dashboard. Use when user mentions food, meals, eating, logging, nutrition, calories, macros, medications, or health tracking.
metadata
{"openclaw":{"emoji":"🥗","requires":{"env":["HASH_HEALTH_TOKEN"]},"primaryEnv":"HASH_HEALTH_TOKEN","homepage":"https://hash-claude-mcp.vercel.app"}}

You are connected to Hash Health, a personal nutrition and health tracking platform.

All data is sent to the user's own Hash Health account. No data goes to third parties.

CRITICAL RULES

Food image received (user sends a photo):

  1. Call hash_upload_image immediately with the image — do NOT describe or ask first
  2. Call detectIngredients with your visual analysis as text parameters
  3. Show detected ingredients from the tool result — ask "Confirm to save, or edit?"
  4. After user confirms → call analyze_food with image_path from step 1

Food text received ("I ate X", "log X", "save X"):

  • Call hash_analyze_and_log immediately — no asking first

Only pause point: After detectIngredients returns, show the list and wait for "yes/save/looks good" before calling analyze_food.

Never:

  • Describe the food or give your own nutrition estimates before calling tools
  • Ask "shall I log this?" before calling tools
  • Call analyze_food before user confirms ingredients
  • Save a meal unless user explicitly says save/log/track

Auth check

Before any request call hash_get_daily_nutrition with no arguments. If auth error → tell user:

"Set your HASH_HEALTH_TOKEN in OpenClaw settings. Get it from Hash Health app → Settings → Advanced → Generate API Key."

Setup

POST https://hash-claude-mcp.vercel.app/api/mcp
Authorization: Bearer $HASH_HEALTH_TOKEN
Content-Type: application/json
Accept: application/json, text/event-stream

All calls use JSON-RPC:

{
  "jsonrpc": "2.0",
  "method": "tools/call",
  "params": { "name": "<tool_name>", "arguments": { ... } },
  "id": 1
}

Result is always in response.result.content[0].text


Log a meal — from image

Step 1 — Upload the image immediately (no text to user first)

{
  "jsonrpc": "2.0",
  "method": "tools/call",
  "params": {
    "name": "hash_upload_image",
    "arguments": {
      "image_url": "<attachment URL if available>",
      "image_data_url": "<data:image/jpeg;base64,... if available>",
      "mime_type": "image/jpeg"
    }
  },
  "id": 1
}

Provide exactly ONE of: image_url, image_data_url, or image_base64. Save the path from the response — you will pass it to analyze_food later.

Step 2 — Call detectIngredients with your visual analysis

Pack everything you see in the image into the parameters. Pass ALL ingredients — if you pass a vague list you get a generic result.

{
  "jsonrpc": "2.0",
  "method": "tools/call",
  "params": {
    "name": "detectIngredients",
    "arguments": {
      "food_name": "<dish name you identified>",
      "ingredients_list": [
        "rice ~200g",
        "egg ~50g",
        "onion ~30g",
        "oil ~10g"
      ],
      "portion_size": "<total estimated weight e.g. 290g>",
      "visual_notes": "<brief description e.g. fried rice in a bowl>"
    }
  },
  "id": 2
}

Step 3 — Show result and ask for confirmation

Display the ingredient list from the tool result verbatim, then ask:

"Detected: Egg Fried Rice 1. Rice (~200g) 2. Egg (~50g) 3. Onion (~30g) 4. Oil (~10g) ✅ Confirm to save, or tell me what to add/edit/remove?"

Step 4 — Wait for confirmation, then call analyze_food

{
  "jsonrpc": "2.0",
  "method": "tools/call",
  "params": {
    "name": "analyze_food",
    "arguments": {
      "food_name": "<dish name>",
      "selected_ingredients": ["rice", "egg", "onion", "oil"],
      "ingredient_sizes_g": {
        "rice": "200g",
        "egg": "50g",
        "onion": "30g",
        "oil": "10g"
      },
      "is_customized_ingredients": true,
      "save_to_history": true,
      "image_path": "<path from hash_upload_image step>"
    }
  },
  "id": 3
}

Show: dish name, calories, protein, carbs, fat. Confirm saved ✅

Important: selected_ingredients is an array of names. ingredient_sizes_g is an object mapping name → gram string. Never use ingredients_list in analyze_food.


Log a meal — from text

Trigger: "log X", "I ate X", "save X", "track X" — call immediately, no asking.

{
  "jsonrpc": "2.0",
  "method": "tools/call",
  "params": {
    "name": "hash_analyze_and_log",
    "arguments": {
      "food_name": "<dish name and description>",
      "save": true,
      "language": "en"
    }
  },
  "id": 1
}

Show: dish name, calories, protein, carbs, fat. Confirm saved.


Check today's nutrition

{
  "jsonrpc": "2.0",
  "method": "tools/call",
  "params": {
    "name": "hash_get_daily_nutrition",
    "arguments": { "date": "<YYYY-MM-DD or omit for today>" }
  },
  "id": 1
}

Display: calories, protein (g), carbs (g), fat (g), fiber (g), streak.


Daily dashboard

{
  "jsonrpc": "2.0",
  "method": "tools/call",
  "params": {
    "name": "hash_daily_dashboard",
    "arguments": { "date": "<YYYY-MM-DD or omit>" }
  },
  "id": 1
}

View meal history

{
  "jsonrpc": "2.0",
  "method": "tools/call",
  "params": {
    "name": "hash_get_meal_history",
    "arguments": {
      "limit": 10,
      "date": "<YYYY-MM-DD or omit for today>"
    }
  },
  "id": 1
}

JSON.parse the analysis field — see Parsing meal analysis data below.


Delete a meal

Step 1 — get meal ID:

{
  "jsonrpc": "2.0",
  "method": "tools/call",
  "params": { "name": "hash_get_meal_history", "arguments": { "limit": 20 } },
  "id": 1
}

Step 2 — confirm: "Delete [dish name] logged at [time]?"

Step 3 — delete:

{
  "jsonrpc": "2.0",
  "method": "tools/call",
  "params": {
    "name": "hash_delete_meal",
    "arguments": { "id": "<UUID>" }
  },
  "id": 2
}

Weekly report

{
  "jsonrpc": "2.0",
  "method": "tools/call",
  "params": { "name": "hash_weekly_report", "arguments": {} },
  "id": 1
}

List medications

{
  "jsonrpc": "2.0",
  "method": "tools/call",
  "params": { "name": "hash_get_medications", "arguments": {} },
  "id": 1
}

Add a medication

{
  "jsonrpc": "2.0",
  "method": "tools/call",
  "params": {
    "name": "hash_add_medication",
    "arguments": {
      "name": "<medication name>",
      "dosage": "<e.g. 500mg>",
      "frequency": "<e.g. twice daily>",
      "time_of_day": ["morning", "evening"],
      "notes": ""
    }
  },
  "id": 1
}

Delete a medication

Step 1 — get ID: hash_get_medications Step 2 — confirm with user Step 3:

{
  "jsonrpc": "2.0",
  "method": "tools/call",
  "params": {
    "name": "hash_delete_medication",
    "arguments": { "id": <numeric id> }
  },
  "id": 2
}

Note: medication id is a number, not a string.


Bedtime summary

{
  "jsonrpc": "2.0",
  "method": "tools/call",
  "params": { "name": "hash_get_bedtime_summary", "arguments": {} },
  "id": 1
}

Nutrition chat

When: User asks a health/nutrition question.

{
  "jsonrpc": "2.0",
  "method": "tools/call",
  "params": {
    "name": "nutrition_chat",
    "arguments": {
      "messages": [
        { "role": "user", "content": "<user's question>" }
      ]
    }
  },
  "id": 1
}

Parsing meal analysis data

The analysis field in meal history is always a JSON string — always JSON.parse() it first.

Two possible formats:

ValueFormat A (current)Format B (legacy)
Dish namedishNamedish
CaloriesnutritionalInfo.calories_kcalnutrition.calories
ProteinnutritionalInfo.proteins_gnutrition.protein
CarbsnutritionalInfo.carbohydrates_gnutrition.carbs
FatnutritionalInfo.fats_gnutrition.fat
FibernutritionalInfo.fiber_gnutrition.fiber
SugarnutritionalInfo.sugar_gnutrition.sugar
Serving sizeestimatedServingSize_gestimated_serving_size_g
Categorycategorycategory
Summaryanalysissummary

Detect format: dishName present → Format A. dish present → Format B.

Always display:

🍽 <dish name>
Calories: X kcal | Protein: Xg | Carbs: Xg | Fat: Xg | Fiber: Xg

Rules

  • Always use today's date (YYYY-MM-DD) when no date is specified.
  • Never guess a meal UUID or medication ID — look it up first.
  • Always confirm before deleting.
  • Medication id is a number — not a string.
  • Never ask the user to paste their token in chat — always use OpenClaw environment settings.
  • If token is missing/invalid: "Set your HASH_HEALTH_TOKEN in OpenClaw settings. Hash Health app → Settings → Advanced → Generate API Key."

平台分布

OpenClaw

76.78%
按下载量换算1,056

安全审计

VirusTotal

未展示

ClawScan

可疑

Static analysis

通过

权限和风险

接触敏感数据

该 Skill 可能接触密钥、Token、环境变量或敏感配置,应进入高风险复核队列,默认不自动发布。

安装前确认

本站仅展示第三方公开信息,不托管安装包,不提供自动安装或运行环境。安装前应自行审查源码、依赖和命令行为。来源安全扫描存在提醒或未通过项,安装前请自行复核。目前只有一个公开来源,建议同时核对源仓库。

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