garmin-connect（Garmin 连接）

Garmin Connect CLI Skill

Query and manage Garmin Connect data via the garmin-connect CLI.

Prerequisites

• Install CLI: curl -fsSL https://raw.githubusercontent.com/eddmann/garmin-connect-cli/main/install.sh | sh
• Authenticate: garmin-connect auth login (email/password, supports MFA)

Quick Context

Get aggregated data in one call:

garmin-connect context                      # Full context: profile, stats, health, activities
garmin-connect context --activities 10      # More recent activities
garmin-connect context --focus stats,health # Specific sections only

Commands

Run garmin-connect --help or garmin-connect <command> --help to discover all options.

Activities

garmin-connect activities list [--after DATE] [--before DATE] [--limit N] [--type TYPE]
garmin-connect activities get <ID> [--details]
garmin-connect activities splits <ID>
garmin-connect activities download <ID> [--format TCX|GPX|FIT] [-o FILE]
garmin-connect activities upload <FILE>
garmin-connect activities delete <ID> [--force]

Athlete

garmin-connect athlete              # Profile
garmin-connect athlete stats        # Daily statistics
garmin-connect athlete summary      # Comprehensive stats + body metrics

Health

garmin-connect health sleep [--date DATE]
garmin-connect health heart-rate [--date DATE]
garmin-connect health steps [--date DATE]
garmin-connect health stress [--date DATE]
garmin-connect health body-battery [--date DATE]
garmin-connect health rhr [--date DATE]

Training

garmin-connect training status [--date DATE]     # Productive, Peaking, etc.
garmin-connect training readiness [--date DATE]  # Readiness score (0-100)
garmin-connect training vo2max [--date DATE]
garmin-connect training hrv [--date DATE]
garmin-connect training fitness-age

Weight

garmin-connect weight list [--start DATE] [--end DATE]
garmin-connect weight get [--date DATE]
garmin-connect weight log <WEIGHT_KG> [--date DATE]

Data Units

Common Patterns

# Recent activities
garmin-connect activities list --limit 10

# This month's activities
garmin-connect activities list --after 2025-12-01

# Filter with jq
garmin-connect activities list | jq '[.[] | select(.activityType.typeKey=="running")]'

# Total distance
garmin-connect activities list | jq '[.[].distance] | add'

Auth Status

garmin-connect auth status    # Check if authenticated
garmin-connect auth login     # Login with email/password (supports MFA)
garmin-connect auth logout    # Clear stored tokens

Activity Types

running, cycling, swimming, walking, hiking, trail_running, open_water_swimming, indoor_cycling, virtual_cycling, strength_training, cardio, yoga, pilates, elliptical, indoor_rowing, other

Exit Codes

• 0 = Success
• 1 = General error
• 2 = Auth error (run garmin-connect auth login)